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Resources

A growing list of things I have found interesting and helpful

Jonathan Shedler

Jon Frederickson

Lawson Sachter

  • Article

    Zen Practice, Psychotherapy, and the Spiritual Unconscious

    PsychoDynamic Zenpsychodynamiczen.org

    I found a lot of value, and some resonance with my own experience, in this wonderful article from Lawson Sachter, an experienced Zen teacher and psychotherapist. In it, he explores the possibility for intensive meditation practice to activate powerful forces in the unconscious and how he found Intensive Short Term Dynamic Psychotherapy a useful means of navigating what can otherwise prove to be a tumultuous and disturbing aspect of practice.